Bajra Payasam is a delightful dessert option made with nutritious ingredients like bajra millet, milk, and jaggery. It offers a good amount of dietary fiber, calcium, and iron.
This traditional Indian dessert provides a healthier alternative to refined sugar-laden sweets. Bajra millet is rich in fiber, which aids in digestion, and jaggery adds natural sweetness along with iron and other minerals.
- In a saucepan, combine Bajra Payasam mix with milk and cook on low heat.
- Stir continuously to avoid lumps and ensure the mixture thickens.
- Add jaggery or sugar as per taste, along with cardamom powder and a pinch of saffron for flavor.
- Continue to cook until the payasam reaches a creamy consistency.
- Remove from heat, garnish with chopped nuts, and serve warm or chilled.
