Jowar Millet Vermicelli is packed with dietary fiber, vitamins, and minerals. The addition of vegetables boosts the overall nutritional profile of the dish.
This upma recipe is a healthier twist to the traditional version, with jowar millet providing essential nutrients and dietary fiber. It aids in digestion, regulates blood sugar levels, and supports weight management.
- Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves for tempering.
- Add chopped onions, green chilies, and ginger-garlic paste. Sauté until onions turn translucent.
- Add diced vegetables like carrots, peas, and beans. Cook until slightly tender.
- Break the Jowar Millet Vermicelli into smaller pieces and add it to the pan. Mix well.
- Sprinkle water, cover the pan, and let the vermicelli cook on low heat until soft.
- Season with salt, turmeric, and a pinch of lemon juice. Mix everything together and serve hot.
