Jowar Millet Vermicelli Upma

Jowar Millet Vermicelli Upma

Aug 31, 2023Manoj Rajendran

Jowar Millet Vermicelli is packed with dietary fiber, vitamins, and minerals. The addition of vegetables boosts the overall nutritional profile of the dish.

This upma recipe is a healthier twist to the traditional version, with jowar millet providing essential nutrients and dietary fiber. It aids in digestion, regulates blood sugar levels, and supports weight management.

  • Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves for tempering.
  • Add chopped onions, green chilies, and ginger-garlic paste. Sauté until onions turn translucent.
  • Add diced vegetables like carrots, peas, and beans. Cook until slightly tender.
  • Break the Jowar Millet Vermicelli into smaller pieces and add it to the pan. Mix well.
  • Sprinkle water, cover the pan, and let the vermicelli cook on low heat until soft.
  • Season with salt, turmeric, and a pinch of lemon juice. Mix everything together and serve hot.

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